Make the years ahead of you your best years! If you are 55 or over and would like to navigate a longer, healthier life while improving
Make the years ahead of you your best years! If you are 55 or over and would like to navigate a longer, healthier life while improving your financial security and over all well-being, sign up for the National Council on Aging’s free Aging Mastery Program (and complimentary lunch) at Noble Horizons on Thursdays March 28-May 30, from 10:30-noon. A remarkable 98% of AMP participants across the country report an improved quality of life after completing the class and 99% described it as FUN! There is no fee to enroll, but the program is limited to the first 25 registrants.
Class members will receive engaging materials and enjoy expert speakers, interactive activities, group discussion, peer support and small rewards to achieve measurable results. Each week a professional will share their expertise on topics that include improving sleep, healthy eating and hydration, financial fitness, medication management, advanced planning, healthy relationships, fall prevention, sustaining an exercise program and community engagement. Registration is required at www.noblehorizons.org or 860-435-9851.
23 (Thursday) 10:30 am - 30 (Thursday) 12:00 pm