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november, 2019

09nov10:00 am11:30 amPrenatal Yo

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Event Details

Charym Prenatal Yoga:

 

Calling all moms-to-be for Prenatal Yoga! Yoga can be an enjoyable, safe, creative way to support your radiant health and wellbeing throughout pregnancy and beyond. Through gentle yoga poses, meditations, movement and deep rest led by Deborah Dayal, you’ll prepare your body, mind and breath for the best birth and mothering experience possible! These practices also benefit any woman who has experienced birth trauma, infertility, and low self esteem. Postpartum mamas with pre-mobile babies are welcome to attend. Childcare is available and please email info@charym.com to inquire. Classes occur on the first Saturday of each month from 10am-11:30am in the Om Studio. Please visit www.charym.com for more Prenatal Yoga listings and the location of Om Studio in West Street Yard.

 

Saturday, September 7 

Saturday, October 5

Saturday, November 9

Saturday, December 14

 

Cost is $25 for one class or $65 for 3 classes (prepaid)

Cost

$25

Phone

(860) 567 2241

Time

(Saturday) 10:00 am - 11:30 am

Location

Charym Yoga Studio,174 West Street

174 West Street

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