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Health + Beauty

Readers Choice Awards 2020 — Ridgefield

The votes are in and we are delighted to announce the Readers Choice Awards for 2020. More than 1,000 people participated in the online survey where participants were asked to name their favorites in more than 100 categories. Readers shared… Read More

Readers Choice Awards 2020 — Wilton

For our third annual Readers Choice Awards, we went to the source—our devoted readers—to find out the best of Wilton. Hundreds of you responded (thank you!) and now the results are in. Check out the winners here—lots of great places… Read More

Readers Choice Awards 2020 — Litchfield

The votes are in and we are delighted to announce the Litchfield Readers Choice Awards for 2020. More than 1,000 people participated in the online survey where participants were asked to name their favorites in more than 100 categories. Readers… Read More

Readers Choice Awards 2020 — Bedford

Each year for the Readers Choice Awards, we turn to the source—our devoted readers—to find out the best of Bedford, and the survey results are now in! Check out the winners here—over 100 great places to go, eat, and shop… Read More

Tipping Point–Reaching out to our emerging adults before another tragedy strikes

From her apartment at a Ronald McDonald house in Boston, Lisa Zabian can look across the street to the Spaulding Rehabilitation Center and literally see into her daughter Khali’s hospital room. For the past several months, Zabian has called this… Read More

Power of Being Kind…to Yourself—The Science of Self-Compassion

“’Tis the season to be jolly.” That’s what the song says, but that’s not always as easy as it sounds. Between the days getting shorter, shopping for the “perfect” gift, and family gatherings to attend (or not having gatherings to… Read More

A Triumphant End–Regional Hospice and pediatric care

Chelsea Wheeler was a special girl, something goosebumps confirmed as we talked in 2013 about her dream of becoming a chef—both inspiring and heart-wrenching. Chelsea, then ten, was unable to eat, relying on an IV for nutrition as she and… Read More

Age Appropriate–Tips on staying healthy and active all throughout life

AS LONG AS WE REMAIN ON THIS EARTH, we grow older. Being old, however, is a state of mind. In this feature we learn about how an ancient martial art called tai chi can alleviate some of the symptoms of… Read More

Ten Minutes with Prima Wellness Founding Director

Jessica Grant, owner of Prima Wellness, was born to be a healer. Originally from Southington, her family placed tremendous value on helping those in need. She’s grown up to become a licensed psychotherapist, an Ayurvedic practitioner, part of the… Read More

Parallel Partners–Veterans and horses heal side by side

In the summer of 2018, the team at Endeavor Therapeutic Horsemanship received a letter from a combat veteran. He’d served three tours in Baghdad, Kirkuk, and Tikrit. During his time in Iraq he’d been awarded three Purple Hearts and the… Read More