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New Year's Exercise Inspiration

Keep your resolution by trying something new



Take 5: Need New Year’s Exercise Inspiration? Try something new. 

Parkour
An increasingly appealing workout regimen, parkour is the sport moving along a created indoor or outdoor route, maneuvering around obstacles by running, jumping, and climbing in a creative way.  gcaparkour.com 

Studio Row 
Westport’s Saugatuck Rowing club’s signature class combines rowing intervals on Concept2 rowing machines—an ideal balance of cardio and strength training.   saugatuckrowing.com

The Melt Method
A “self- treatment system” that works with soft body rollers and small Melt hand and foot balls to simulate the effect of manual therapy for management of chronic pain, pilatesstudiofaifield.com 

Pound (Ripstix) 
Inspired by drumming, a workout using lightly weighted drumsticks called Ripstix. Classes at Crunch Fitness in Norwalk.  crunch.com

Ugi Fit
This European 30-minute workout combining strength, cardio, and core training only requires one piece of equipment: the Ugi ball. At 15 inches, it’s versatile for any space.  ugifit.com

 

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January 2018

Bruce Museum, Greenwich, Connecticut December 2, 2017 – March 4, 2018 The early 1960s marked a significant turning point in American printmaking: the rise of communal studios provided...

Cost: $10 adult, $8 senior/student, under 5 and member free

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

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Bruce Museum, Greenwich, Connecticut December 2, 2017 – March 4, 2018 The early 1960s marked a significant turning point in American printmaking: the rise of communal studios provided...

Cost: $10 adult, $8 senior/student, under 5 and member free

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Show More...
Show Less...

Westchester Community is in need of more than 40 foster homes to provide the county’s most vulnerable children with housing in a safe and stable environment. For more information and to...

Cost: Free

Where:
Department of Social Services
112 E Post Road
White Plains, NY  10601
View map »


Sponsor: United Way of Westchester and Putnam
Telephone: (914) 997-6700
Contact Name: Toyae Liverpool
Website »

More information

January 24 at 7pm: Living Mindfully - Taking Time for What Matters. Living in the present and paying attention to what matters most to you can help restore, energize, and inspire your 2018. Start...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

Bruce Museum, Greenwich, Connecticut December 2, 2017 – March 4, 2018 The early 1960s marked a significant turning point in American printmaking: the rise of communal studios provided...

Cost: $10 adult, $8 senior/student, under 5 and member free

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Show More...
Show Less...

The Housatonic Museum of Art is proud to present its next exhibition, When Caged Birds Sing by Ann Weiner.  The exhibit features eight life-size sculptures that represent current day...

Cost: free

Where:
Housatonic Museum of Art
900 Lafayette Blvd.
Bridgeport, CT  06604
View map »


Sponsor: Housatonic Museum of Art
Telephone: 203-332-5052
Contact Name: Robin Zella
Website »

More information

Sports fans, skiers, skaters, hockey players and families who are looking forward to watching the 2018 Winter Olympic Games on television … this “Museum After Dark” event is for...

Cost: Free

Where:
Fairfield Museum and History Center
370 Beach Road
Fairfield, CT  06824
View map »


Sponsor: Fairfield Museum and History Center
Telephone: 203-259-1598
Contact Name: Visitor Services Manager
Website »

More information

Watch the documentary film, “Forgotten Farms” (80 min.) followed by a discussion with the film’s director and producer. The film gives us a glimpse into the past and a vision for...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06824
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

Stamford EMS is offering a new Bleeding Control Basics course that teaches how to stop bleeding until medical help can arrive. Developed in response to mass casualty incidents throughout the...

Cost: $25

Where:
Stamford EMS
684 Long Ridge Road
Stamford, CT  06902
View map »


Sponsor: Stamford EMS
Telephone: 203-968-1118
Contact Name: Jessica Anderson
Website »

More information

Satisfaction returns to ‘paint it black’ in the black box that is StageOne. Don’t miss the international touring tribute show dedicated to “The World’s Greatest...

Cost: Price:$28 Members Save:$3 /tckt

Where:
Fairfield Theatre Company StageOne
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

More information

Bruce Museum, Greenwich, Connecticut December 2, 2017 – March 4, 2018 The early 1960s marked a significant turning point in American printmaking: the rise of communal studios provided...

Cost: $10 adult, $8 senior/student, under 5 and member free

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Show More...
Show Less...

Live music featuring The Alpaca Gnomes! Come out of the cold and welcome the weekend at FTC Winter Jam. Cold beer, warm vibes, and fun hanging out with your friends and neighbors! Sponsored...

Cost: FREE

Where:
The Warehouse at Fairfield Theatre Company
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

More information

Weston Middle School’s Theater Group, Short Wharf, is performing Once on This Island JR in the Weston High School auditorium at 7:30 p.m. on Friday, January 26 and 3 p.m. on Saturday, January...

Cost: $10 and $7

Where:
Weston High School
115 School Road
Weston, CT  06883
View map »


Sponsor: Weston Middle School
Website »

More information

Grassroots bluegrass with a subtle twang, The Black Lillies are a modern take on country and rapidly becoming a sensation. Rolling Stone calls them one of "the...

Cost: Price:$22 Members Save:$3 /tckt

Where:
Fairfield Theatre Company StageOne
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

More information

Bruce Museum, Greenwich, Connecticut December 2, 2017 – March 4, 2018 The early 1960s marked a significant turning point in American printmaking: the rise of communal studios provided...

Cost: $10 adult, $8 senior/student, under 5 and member free

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Show More...
Show Less...

During the 38th Annual Photography Show, join us for coffee and conversation with visitors and other exhibiting photographers. This event will be on Saturday, January 27 from 10am-Noon at the...

Cost: FREE

Where:
Carriage Barn Arts Center
681 South Ave.
Waveny Park
New Canaan , CT  06840
View map »


Website »

More information

(Snow date: February 10) The Connecticut State Library, in partnership with the Bruce Museum, will hold a Digitization Day to record and digitize the WWI stories and artifacts of...

Cost: Free for participating families

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Spellbinding songstress Julie Benko, who most recently appeared on Broadway in the revival of Fiddler on the Roof, returns to her hometown of Fairfield to celebrate the release of her debut album...

Cost: Price:$25 No Member Discount

Where:
Fairfield Theatre Company StageOne
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

More information

Bruce Museum, Greenwich, Connecticut December 2, 2017 – March 4, 2018 The early 1960s marked a significant turning point in American printmaking: the rise of communal studios provided...

Cost: $10 adult, $8 senior/student, under 5 and member free

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Weston Middle School’s Theater Group, Short Wharf, is performing Once on This Island JR in the Weston High School auditorium at 7:30 p.m. on Friday, January 26 and 3 p.m. on Saturday, January...

Cost: $10/$7

Where:
Weston High School
115 School Road
Weston, CT  06883
View map »


Sponsor: Weston Middle School Short Wharf
Contact Name: Catherine Revzon
Website »

More information

Show More...
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