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New Year's Exercise Inspiration

Keep your resolution by trying something new



Take 5: Need New Year’s Exercise Inspiration? Try something new. 

Parkour
An increasingly appealing workout regimen, parkour is the sport moving along a created indoor or outdoor route, maneuvering around obstacles by running, jumping, and climbing in a creative way.  gcaparkour.com 

Studio Row 
Westport’s Saugatuck Rowing club’s signature class combines rowing intervals on Concept2 rowing machines—an ideal balance of cardio and strength training.   saugatuckrowing.com

The Melt Method
A “self- treatment system” that works with soft body rollers and small Melt hand and foot balls to simulate the effect of manual therapy for management of chronic pain, pilatesstudiofaifield.com 

Pound (Ripstix) 
Inspired by drumming, a workout using lightly weighted drumsticks called Ripstix. Classes at Crunch Fitness in Norwalk.  crunch.com

Ugi Fit
This European 30-minute workout combining strength, cardio, and core training only requires one piece of equipment: the Ugi ball. At 15 inches, it’s versatile for any space.  ugifit.com

 

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November 2017

Calling all tech enthusiasts, tinkerers, hobbyists, engineers, science club members, authors, artists, students, entrepreneurs, crafter, and makers of any kind—join us this November for the...

Cost: Free to attend

Where:
varies
, CT


Website »

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C. Parker Gallery, Greenwich Connecticut’s most prestigious fine art gallery, is proud to announce its presentation of Salvador Dali: The Argillet Collection. The collection is on exhibition...

Cost: Free

Where:
C. Parker Gallery
409 Greenwich Ave.
Greenwich, CT  06830
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Sponsor: Road Show Company
Telephone: 844-990-9500
Contact Name: Tiffany
Website »

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This band evades neat categorization, coming in with Celtic influences blended with bluegrass and folk sensibilities to create a sound that... well, we'll stop there because...

Cost: Price:$28 No Member Discount

Where:
Fairfield Theatre Company StageOne
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

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Yonder Mountain String Band’s first new album in two years, LOVE. AIN’T LOVE is undeniably the Colorado-based progressive bluegrass outfit’s most surprising, creative, and yes,...

Cost: Price:$27.50 / $30 Day Of - Standing Room Only, Limited Seating First Come First

Where:
The Warehouse at Fairfield Theatre Company
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

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In honor of Veterans Day and the WWI Centennial, the Norwalk Historical Society will be hosting a free lecture: "From Lima Beans to Libraries: How Food and Books Helped Win the Great War"...

Cost: Free

Where:
Mill Hill Historic Park
2 East Wall St.
Handicapped parking on site only. All others follow signs to overflow parking across the street.
Norwalk, CT  06851
View map »


Sponsor: Norwalk Historical Society
Telephone: 203-846-0525
Contact Name: Samantha Kulish-Fargione
Website »

More information

"The Great War and the United States Home Front" is part of the Pages from Pequot Special Collections series of changing exhibitions highlighting Pequot Library’s Special...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

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Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

"The Great War and the United States Home Front" is part of the Pages from Pequot Special Collections series of changing exhibitions highlighting Pequot Library’s Special...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

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Come and join Green Village Initiative in celebrating urban agriculture and healthy eating in Bridgeport! Tickets are $75 and all proceeds from this evening directly support GVIs programs:...

Cost: $75

Where:
Trattoria 'A Vucchella
272 Fairfield Ave
Bridgeport, CT  06604
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Sponsor: Green Village Initiative (GVI)
Website »

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At age 18, Doyle Bramhall II was recruited by the Fabulous Thunderbirds to hold down the guitar slot thanks to a recommendation from Stevie Ray Vaughan. Since that early break he has...

Cost: Price:$38 Members Save:$3 /tckt

Where:
Fairfield Theatre Company StageOne
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

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The Magpie Salute is an exciting new band that features musicians who have played together for decades throughout various projects and share a musical bond. The band brings Rich Robinson, the...

Cost: Price:$48 Standing Room Only, Limited Seating First Come First Serve Members Sa

Where:
The Warehouse at Fairfield Theatre Company
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

More information

Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

"The Great War and the United States Home Front" is part of the Pages from Pequot Special Collections series of changing exhibitions highlighting Pequot Library’s Special...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

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Join us for a FREE lecture! In the U.S. today, over 40 million men and women over the age of 50 have osteoporosis or osteopenia.  Whatever your age, the habits you adopt now can affect your...

Cost: Free

Where:
HSS Stamford Outpatient Center
1 Blachley Road
Stamford, CT  06902
View map »


Sponsor: HSS
Telephone: 203-705-2956
Contact Name: Pamela Villagomez
Website »

More information

Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

"The Great War and the United States Home Front" is part of the Pages from Pequot Special Collections series of changing exhibitions highlighting Pequot Library’s Special...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

Join us for a free tour of our permanent collection which includes European and American paintings, drawings, prints, and photographs, as well as a group of African, and Pre-Colombian objects. The...

Cost: FREE

Where:
Bellarmine Hall
Fairfield University
1073 North Benson Road
Fairfield, CT  06824
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Website »

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On Thursday, November 16th the Housatonic Museum of Art will present a fascinating lecture entitled “Pirates: Fact & Fiction” with historian, John R. Wright.    The...

Cost: FREE

Where:
Housatonic Museum of Art
900 Lafayette Blvd
Bridgeport, CT  06604
View map »


Sponsor: Housatonic Museum of Art
Telephone: 203-332-5052
Contact Name: Robbin Zella
Website »

More information

The 'dudes are back! The original lineup reunites for their 13th appearance at FTC - a special one-night performance in The Warehouse this November. Ah, The Subdudes -...

Cost: Price:$48 Members Save:$5 /tckt

Where:
The Warehouse at Fairfield Theatre Company
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

More information

The Norwalk Historical Commission and the Norwalk Historical Society will be unveiling three exhibitions: “The History of Fodor Farm”, “Saving Fodor Farm” and “Fodor...

Cost: Free

Where:
Fodor Farm
328 Flax Hill Road
Norwalk, CT  06854
View map »


Sponsor: Norwalk Historical Society
Telephone: 203-846-0525
Contact Name: Samantha Kulish-Fargione
Website »

More information

Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

"The Great War and the United States Home Front" is part of the Pages from Pequot Special Collections series of changing exhibitions highlighting Pequot Library’s Special...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

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Celebrate a Fairfield tradition from the early 1800s. Before Thanksgiving, friends and families visited neighbors, sampling a variety of pies at each house. As the revelers moved on, they grew...

Cost: Suggested Donation: $5; Seniors & Students: $3

Where:
Ogden House
1520 Bronson Road
Fairfield, CT
View map »


Website »

More information

With IT'S YOUR LINE NOW you don't just watch the show, you're a part of it. Isaacs and Baker have spent years honing the craft of improvisation and the result is a one gut-wrenching...

Cost: Price:$29 No Member Discount

Where:
Fairfield Theatre Company StageOne
70 Sanford Street
Fairfield, CT  06824
View map »


Website »

More information

Earle long ago established himself as a first-rate singer-songwriter, living up to his legacy as the son of one of the world’s great songwriters, Steve Earle, and the namesake of another,...

Cost: Price:$28 / $32 Day Of No Member Discount

Where:
The Warehouse at Fairfield Theatre Company
70 Sanford Street
Fairfield , CT  06824
View map »


Website »

More information

Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

"The Great War and the United States Home Front" is part of the Pages from Pequot Special Collections series of changing exhibitions highlighting Pequot Library’s Special...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

Clay Art Center One-Time Cladies Night for Adults Interested in Learning to Use the Potter’s Wheel Looking to get your hands dirty and learn how to use the potter’s wheel? Try Clay...

Cost: $50

Where:
Clay Art Center
40 Beech Street
Port Chester, NY  10573
View map »


Website »

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What could be more welcoming than a fragrant, handcrafted herb wreath to greet your guests this holiday season? Join nationally renowned herb expert, Sal Gilbertie, for a do-it-yourself...

Cost: $45 for CAS members; $50 for nonmembers

Where:
The Connecticut Audubon Society Center at Fairfiel
2325 Burr Street
Fairfield, CT  06824
View map »


Telephone: 120-325-96305109
Contact Name: Jane Guenther
Website »

More information

Saturday, November 18 at 10am at the Carriage Barn Arts Center. Curator Alan Goldberg will give a guided tour of the New Canaan Modern Architects: 50 years of Achievement 1947-1997 exhibit. Set...

Cost: Free

Where:
Carriage Barn Arts Center
681 South Ave.
New Canaan , CT  06840
View map »


Website »

More information

Please join us at the Westport Arts Center for the Westport Artists Collective Pop Up Show! The show will be on view from Wednesday, November 15 - Saturday, November 18, and will feature fifteen...

Cost: Free

Where:
Westport Arts Center
51 Riverside Avenue
Westport, CT
View map »


Website »

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Featuring hundreds of pieces of functional pottery and ceramic sculpture by local and nationally recognized artists. It is an opportunity to purchase one-of-a-kind clay art for holiday gift-giving...

Cost: Free

Where:
Clay Art Center
40 Beech Street
Port Chester, NY  10573
View map »


Website »

More information

St Joseph High School in Trumbull, CT strives to be the state's premier Catholic, College Prep School. The Maroon & Gold Gala celebrates the school's strong community and...

Cost: $150.00

Where:
The Waterview
215 Roosevelt Dr
Monroe, CT  06468
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Sponsor: St Joseph High School, Trumbull
Telephone: 203-378-9378
Contact Name: Dawn Handwerker
Website »

More information

Every year since 1993, on the weekend before Thanksgiving, volunteers have gathered to put together and deliver baskets with a complete Thanksgiving dinner to families in need in the greater...

Cost: $10

Where:
581 North Washington Avenue
, CT
View map »


Website »

More information

"The Great War and the United States Home Front" is part of the Pages from Pequot Special Collections series of changing exhibitions highlighting Pequot Library’s Special...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

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