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Scribbled Note

Emma Heming Willis as Guest Editor




If there’s one thing I’ve learned since my family moved to the Bedford area, it is that there’s nothing like being a part of a community. In all my travels and places where I’ve planted roots, this is the first time since my childhood that I feel like I am finally home.

People have been so helpful, kind, and welcoming. The fact that I have two small children in school has helped greatly with meeting new families and making new friends. That aspect alone has exceeded my expectations in terms of the comradery and special community that come with parenthood.

I was delighted when Jennifer generously asked me to be guest editor for Bedford Magazine’s health and wellness issue. It was fun, and I hope you both enjoy and benefit from the topics we selected to explore. 

In this issue, I was able to write about my quest for getting a good night’s sleep, and I had the privilege to sit down with Eva Amurri Martino, who spent her childhood weekends in Pound Ridge, to get her input on juggling kids and work, while trying to make herself a priority, too—self-care, I like to call it. We have also included some great articles on fitness, compassionate care, and a local couple who puts family and fitness first. 

As a newcomer to the area, it has been a boon for me to contribute to this issue, as I have really been able to discover so many new resources. One of the great benefits of being involved editorially has been my bi-monthly meetings with Jennifer at cafes and restaurants that I’ve never been to around Bedford, Katonah, and Pound Ridge. Maybe I’ll run into you at one of our new, favorite local spots! Enjoy!

 

 

—Emma Heming Willis

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Archive »Related Content

My Search for Sleep

Emma Heming Willis shares local resources for catching some more Zs

Balancing Act

One Blogger to Another: Emma Willis and Eva Amurri Martino talk

Profiles

Your Guides to Leading Local Professionals

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October 2017

Registration is open for the annual Walk/Run for Abilis that will be held at Greenwich Point Park (Tod's&nbs...

Cost: $35 for 5k run

Where:
Greenwich Point Park
Tod's Driftway
Old Greenwich, CT  06870
View map »


Sponsor: Abilis
Telephone: 203-531-1880
Contact Name: Erica Klair
Website »

More information

Cruise through history and the majestic beauty of the Hudson River We specialize in Weddings and Private Charters Elegance for all affairs 2 Hour narrated sightseeing cruises Customized cruises...

Cost: Adults $22 Seniors Ages 65 and up $20 Children Ages 4 to 11 $18

Where:
Hudson River Adventures, Inc
90 Front St
Newburgh, NY
View map »


Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

Founded in Budapest in 1975, the Takács Quartet have since won countless awards around the world and have become known for their innovative programming and outstanding technical expertise....

Cost: $30, $40, $60, $85

Where:
Caramoor Center for Music and the Arts
149 Girdle Ridge Road
Katonah, NY  10536
View map »


Website »

More information

Lisa Brigantino is an award-winning singer/songwriter, multi-instrumentalist and composer. She and her sister Lori will be performing a concert of Lisa’s original songs Sponsored...

Cost: free

Where:
Keeler library
276 Titicus Road
North Salem, NY  10560
View map »


Sponsor: Keeler Library/Friends of the Library
Telephone: 914-669-5161
Contact Name: Carolyn Reznick
Website »

More information

Principal Conductor Jaime Laredo and the Westchester Philharmonic kick-off the orchestra’s 2017-18 season by bringing another unforgettable violin star to the Performing Art Center stage....

Cost: $36-$98

Where:
Performing Arts Center, Purchase College
735 Anderson Hill Road
Purchase, NY  10577
View map »


Website »

More information

Taking the tale of The Legend of Sleepy Hollow to its darkest extremes, Horseman’s Hollow returns to the village for 15 evenings of highly entertaining haunted mayhem....

Cost: $20 (Saturdays $25) -- Fast track $15/ticket upgrade

Where:
Philipsburg Manor
For GPS: Use 100 Continental St
Sleepy Hollow, NY
View map »


Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

Show More...
Show Less...

Cruise through history and the majestic beauty of the Hudson River We specialize in Weddings and Private Charters Elegance for all affairs 2 Hour narrated sightseeing cruises Customized cruises...

Cost: Adults $22 Seniors Ages 65 and up $20 Children Ages 4 to 11 $18

Where:
Hudson River Adventures, Inc
90 Front St
Newburgh, NY
View map »


Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

Taking the tale of The Legend of Sleepy Hollow to its darkest extremes, Horseman’s Hollow returns to the village for 15 evenings of highly entertaining haunted mayhem....

Cost: $20 (Saturdays $25) -- Fast track $15/ticket upgrade

Where:
Philipsburg Manor
For GPS: Use 100 Continental St
Sleepy Hollow, NY
View map »


Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Our founder, Cole Palen, grew up next to a great 1930’s Hudson Valley airport dreaming that he would own and fly the machines he saw overhead and spent the rest of his life bringing the...

Cost: $8.00 - $10.00

Where:
Old Rhinebeck Aerodrome
9 Norton Rd
Red Hook, NY
View map »


Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

Show More...
Show Less...

Cruise through history and the majestic beauty of the Hudson River We specialize in Weddings and Private Charters Elegance for all affairs 2 Hour narrated sightseeing cruises Customized cruises...

Cost: Adults $22 Seniors Ages 65 and up $20 Children Ages 4 to 11 $18

Where:
Hudson River Adventures, Inc
90 Front St
Newburgh, NY
View map »


Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

Jump start the art school application process! Present your portfolio to admissions representatives from leading colleges and universities at The Aldrich. Whether you are ready to apply, or are...

Cost: Free

Where:
The Aldrich Contemporary Art Museum
258 Main Street
Ridgefield, CT  06877
View map »


Sponsor: The Aldrich Contemporary Art Museum
Telephone: 203-438-4519
Contact Name: Emily Devoe
Website »

More information

Taking the tale of The Legend of Sleepy Hollow to its darkest extremes, Horseman’s Hollow returns to the village for 15 evenings of highly entertaining haunted mayhem....

Cost: $20 (Saturdays $25) -- Fast track $15/ticket upgrade

Where:
Philipsburg Manor
For GPS: Use 100 Continental St
Sleepy Hollow, NY
View map »


Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Our founder, Cole Palen, grew up next to a great 1930’s Hudson Valley airport dreaming that he would own and fly the machines he saw overhead and spent the rest of his life bringing the...

Cost: $8.00 - $10.00

Where:
Old Rhinebeck Aerodrome
9 Norton Rd
Red Hook, NY
View map »


Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

Show More...
Show Less...

Cruise through history and the majestic beauty of the Hudson River We specialize in Weddings and Private Charters Elegance for all affairs 2 Hour narrated sightseeing cruises Customized cruises...

Cost: Adults $22 Seniors Ages 65 and up $20 Children Ages 4 to 11 $18

Where:
Hudson River Adventures, Inc
90 Front St
Newburgh, NY
View map »


Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

Now in its 17th season, the Bedford Chamber Concert Series starts on Wednesday, Oct. 18th, in Fellowship Hall at St. Matthew’s Church in Bedford. The first concert will focus on the music of...

Cost: $40 per person; $210 for the series

Where:
St. Matthew's Church Fellowship Hall
382 Cantitoe Street
Bedford, NY  10506
View map »


Sponsor: Music Committee of St. Matthew's
Telephone: 914-522-5150
Contact Name: Anthony Newman
Website »

More information

Taking the tale of The Legend of Sleepy Hollow to its darkest extremes, Horseman’s Hollow returns to the village for 15 evenings of highly entertaining haunted mayhem....

Cost: $20 (Saturdays $25) -- Fast track $15/ticket upgrade

Where:
Philipsburg Manor
For GPS: Use 100 Continental St
Sleepy Hollow, NY
View map »


Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Our founder, Cole Palen, grew up next to a great 1930’s Hudson Valley airport dreaming that he would own and fly the machines he saw overhead and spent the rest of his life bringing the...

Cost: $8.00 - $10.00

Where:
Old Rhinebeck Aerodrome
9 Norton Rd
Red Hook, NY
View map »


Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

Show More...
Show Less...

Cruise through history and the majestic beauty of the Hudson River We specialize in Weddings and Private Charters Elegance for all affairs 2 Hour narrated sightseeing cruises Customized cruises...

Cost: Adults $22 Seniors Ages 65 and up $20 Children Ages 4 to 11 $18

Where:
Hudson River Adventures, Inc
90 Front St
Newburgh, NY
View map »


Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

Taking the tale of The Legend of Sleepy Hollow to its darkest extremes, Horseman’s Hollow returns to the village for 15 evenings of highly entertaining haunted mayhem....

Cost: $20 (Saturdays $25) -- Fast track $15/ticket upgrade

Where:
Philipsburg Manor
For GPS: Use 100 Continental St
Sleepy Hollow, NY
View map »


Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Our founder, Cole Palen, grew up next to a great 1930’s Hudson Valley airport dreaming that he would own and fly the machines he saw overhead and spent the rest of his life bringing the...

Cost: $8.00 - $10.00

Where:
Old Rhinebeck Aerodrome
9 Norton Rd
Red Hook, NY
View map »


Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

Show More...
Show Less...

Cruise through history and the majestic beauty of the Hudson River We specialize in Weddings and Private Charters Elegance for all affairs 2 Hour narrated sightseeing cruises Customized cruises...

Cost: Adults $22 Seniors Ages 65 and up $20 Children Ages 4 to 11 $18

Where:
Hudson River Adventures, Inc
90 Front St
Newburgh, NY
View map »


Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

Taking the tale of The Legend of Sleepy Hollow to its darkest extremes, Horseman’s Hollow returns to the village for 15 evenings of highly entertaining haunted mayhem....

Cost: $20 (Saturdays $25) -- Fast track $15/ticket upgrade

Where:
Philipsburg Manor
For GPS: Use 100 Continental St
Sleepy Hollow, NY
View map »


Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Our founder, Cole Palen, grew up next to a great 1930’s Hudson Valley airport dreaming that he would own and fly the machines he saw overhead and spent the rest of his life bringing the...

Cost: $8.00 - $10.00

Where:
Old Rhinebeck Aerodrome
9 Norton Rd
Red Hook, NY
View map »


Website »

More information

Stroller tours at the KMA are a unique opportunity to connect with other new parents and caregivers seeking culturally enriching activities to share with their babies. These once-a-month...

Cost: Free with admission

Where:
Katonah Museum of Art
134 Jay Street
Katonah, NY  10536
View map »


Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

Show More...
Show Less...

New Canaan Country School will host an event specifically designed for young explorers (ages 4-6) and their parents, Saturday, Oct. 21 from 11:00 a.m. to 12:30 p.m. The Wonder of Worms will...

Cost: no charge

Where:
New Canaan Country School
635 Frogtown Rd
New Canaan, CT  06840
View map »


Sponsor: New Canaan Country School
Telephone: (203) 801-5608
Contact Name: Cathy Schinella
Website »

More information

Cruise through history and the majestic beauty of the Hudson River We specialize in Weddings and Private Charters Elegance for all affairs 2 Hour narrated sightseeing cruises Customized cruises...

Cost: Adults $22 Seniors Ages 65 and up $20 Children Ages 4 to 11 $18

Where:
Hudson River Adventures, Inc
90 Front St
Newburgh, NY
View map »


Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

Join the Bedford Historical Society for a fun and festive evening on the Green. Tickets include beer, wine, Bedford Brew, abundant appetizers, live music by DogHouse and mystery raffle and more!...

Cost: $75

Where:
Bedford Village
Village Green
Bedford , NY  10506
View map »


Sponsor: Bedford Historical Society
Telephone: 914-234-9751
Contact Name: Sophia Bernier
Website »

More information

As part of its 2017-2018 concert series, Friends of Music will host the Zorá Quartet on Saturday, October 21st. The group of artists were winners of the 2015 Young Concert Artists...

Cost: $35, Children 18 and younger enter free

Where:
Kusel Auditorium at Sleepy Hollow High School
210 N. Broadway
Sleepy Hollow, NY  10591
View map »


Website »

More information

Noam Pikelny is one of the world’s greatest banjo talents. Perhaps best known for his work in the forward-thinking bluegrass band Punch Brothers, Pikelny made a name for himself as a solo...

Cost: $20, $35, $50, $65

Where:
Caramoor Center for Music and the Arts
149 Girdle Ridge Road
Katonah, NY  10536
View map »


Website »

More information

Taking the tale of The Legend of Sleepy Hollow to its darkest extremes, Horseman’s Hollow returns to the village for 15 evenings of highly entertaining haunted mayhem....

Cost: $20 (Saturdays $25) -- Fast track $15/ticket upgrade

Where:
Philipsburg Manor
For GPS: Use 100 Continental St
Sleepy Hollow, NY
View map »


Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Saturdays from 9am to 1pm! For a real feel of the country drive up Rt. 22 to the John Jay Homestead where you go to market with grass under your feet, surrounded by historic buildings and...

Cost: Food prices

Where:
John Jay Homestead
400 Jay Street
Katonah, NY  10536
View map »


Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

Show More...
Show Less...

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